WHERE EVERY BODY MATTERS

MY CORE BUSINESS IS ABOUT THOSE OF US THAT, THROUGH HAVING CHILDREN OR SEDENTARY LIFESTYLES, HAVE ALLOWED THE POUNDS TO EASE ON OVER THE YEARS THAT ARE CAUSING OR MAY CAUSE HEALTH ISSUES.

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If you can remember when we only had 3 x TV channels, then you will probably fit in brilliantly.

HOW & WHY | TESTIMONIALS | HIRE

YOU’RE LOOKING SLIMMER | PRE-BABY JEANS
DIETS DON’T WORK | OH SUGAR | BACK MASSAGE
RING 500123 TO ARRANGE YOUR FREE FIRST HALF AN HOUR SESSION


Vibrogym Studios make Personal Training affordable by including the trainer with every session.

Can help you to lose weight, tone up and feel great with the revolutionary Vibrogym.

Personal training sessions using the VibroGym offer fast results and are a great way to exercise if you are short on time. A 20 minute workout on the VibroGym is equivalent to 1 ½ hrs of normal training.
If you can’t make it to the gym, why not inquire about hiring one of our machines for use at home or at work. See here for more details.

Click here to read testimonials from current clients.

‘It took me months to pluck up courage and make enquiries. Then a further 2 months before I came along for a free trial. With my physical limitations, I thought I’d never be able to join a gym. I joined in 2009 and love the trainers and other clients. ‘

A lady (who shall remain nameless) was strongly encouraged to exercise to stave off some medical issues. She joined a gym with the best of intentions but had no motivation to go along, didn’t make use of it and eventually cancelled her membership.
She then joined a Vibrogym Studio, booked timed sessions with a personal trainer and managed to keep to about half of them. Shortly after this, her daughter announced she was getting married and that her father,  this ladies ex husband, would be attending with his new wife.

Talk about huge motivation!!!!


Middle aged spread
We never intended to get to the size and shape we are today,with all the problems and complications this brings. It is clear that we put on the weight a pound or two a year without actually realising it. With the £Billion weight loss market, that is mainly funded by food giants, all with quick fixes that rarely work, there is only one sustainable way to take off what you put on. That is to turn back the clock and eat as we did when we were pre-teens. You don’t have to eat less to accelerate your weight and shape loss, you need to eat the correct amount of your intended daily food intake. Nature will do the rest. It’s all about balance. No money in this for anyone. That is why you know it will work.